Ever find yourself wondering how smartwatches seem to know more about your health than you do? Or maybe you’ve heard about those futuristic AI buddies that can chat with you like an old friend, remind you to get off the couch for a walk, take your meds, or even lift your spirits with a pep talk when you’re feeling down? If you’re curious about how all this works—and how it can help you—you’re in the right place!

In this class, led by AI expert Bridget Burke, we’ll look at how these advanced tools—like wearables and AI companions—are transforming the way we manage our health. But don’t worry—this isn’t your typical health class. Think of it more like an exploration into the future of wellness, where cutting-edge technology meets the tried-and-true ways of staying healthy.

Bridget’s here to show you how Artificial Intelligence (AI) can team up with those trusty health tools you already know and love, helping you feel your best every day. Expect hands-on activities, plenty of laughs, and real, practical tips you can start using right away.

So, if you’re up for an engaging, interactive adventure into how to stay on top of your health with a blend of AI smarts and classic methods, this class is for you. Come ready to learn, laugh, and leave with a fresh outlook on taking care of yourself!

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Meet Bridget Burke, your go-to guide in the exciting world of Artificial Intelligence. Bridget’s not just any AI expert—she’s a pro at turning complex tech into something we can all understand and actually enjoy. With a degree from Columbia University and over 20 years of global tech experience, she’s held top roles like Chief Information Officer and Chief Security Officer at HID Global, Chief Technology Officer at Interlogix (UTC Corp), and Director of Security Enterprise Management at Harvard University. Now, as the Principal Investigator at BridgetLab.ai, she’s at the forefront of AI, with a special passion for humanoid robotics. 

Bridget splits her time between the AI innovation hubs of San Francisco and New York City, immersed in the latest tech trends. But on Saturdays, you’ll likely find her unwinding with a good book, nestled in a chair by the window at her favorite nook of knowledge—the Mill Valley Public Library. Curious to learn more or connect? Find her on LinkedIn: https://www.linkedin.com/in/bridget-burke